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yoga and massage

Exhale Yoga and Massage opened in December 2018 in St. Thomas Ontario. Cindy has been teaching Yoga for over 15 years and is 500 hour E-RYT. As well, Cindy is a Register Massage Therapist and has been a fitness trainer since 1986.


We offer Yoga Classes, beginner, intermediate and advanced, as well as specialty classes, workshops, 200 hour Yoga teacher training and continuing education credits for Yoga Teachers and Massage Therapists.

Book by appointment for Private Yoga/ Fitness lessons. We also offer private group Yoga classes for any special occasions.

Massage Therapy is by appointment only, You can book online through this website, for massage therapy appointments. Direct billing with most insurance companies.

Our teachers are RYT200+ certified and are happy to answer any of your questions.

Please note the studio is open 20 mins before and after each class.

Mat rentals are a $1.


$15.00 – Walk-in Classes
$73.45 – One Month Unlimited
$70.63 – 5 Class Pass
$129.95 – 10 Class Pass

**Prices include HST and are for EXHALE YOGA classes only.  Refer to Class Calendar for special pricing events.

e-transfer for Yoga class packages at


15 St. Catharine Street, Suite 201
St. Thomas, ON N5P 2V7


OPEN 20 minutes before, and after scheduled classes.
Massage Therapy by appointment only.