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yoga and massage

Exhale Yoga and Massage opened in December 2018 in St. Thomas #stthomasproud

We offer Yoga and Barre Classes, beginner, intermediate/advanced, as well as specialty classes and workshops, 200 hour Yoga teacher training and continuing education credits for Yoga Teachers and Massage Therapists.

Book by appointment for Private Yoga and Fitness lessons as well as private group Yoga classes.

Massage Therapy is by appointment only, You can book online through this website, for massage appointments, private and group fitness or Yoga classes.

Our teachers are RYT200+ certified and are happy to answer any of your questions.

Please note the studio is open 20 mins before and after each class.

Mat rentals are a $1.


$16.00 – Walk-in Classes
$79.10 – One Month Unlimited
$70.63 – 5 Class Pass
$129.95 – 10 Class Pass

**Prices include HST and are for EXHALE YOGA classes only.  Refer to Class Calendar for special pricing events.

Please register/etransfer for Yoga class packages at


15 St. Catharine Street, Suite 201
St. Thomas, ON N5P 2V7


OPEN 20 minutes before, and after scheduled classes.
Massage Therapy by appointment only.